This quote, by baseball great Willie Stargell, rings true for most of us in our personal and professional lives. We face transitions that seem to overwhelm us. We might miss "what was," or feel anxious about what lies ahead.
As a therapist, my goal is to help you successfully navigate life's transitions taking a strengths-based, collaborative path. Together, we will focus on your overall well-being, which contributes to your health, meaning and purpose. Using an integrative approach, I work with you in a way that best suits your needs and circumstances. This allows you to combine your personal strengths with established interventions to address your challenges and realize your goals.
If you prefer to be coached regarding career concerns, go to my Coaching Services page.
If you desire extra support and guidance through a challenging situation, or you are just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. I offer services in downtown Seattle in the business district on Mondays and Tuesdays. I also offer services in Bellingham on Wednesdays and Thursdays. Both of these locations offer discretion, which is important to some professions.